Do you have 'Productivity Guilt'? balance burnout busy perfectionism productivity Nov 24, 2022

“Productivity guilt” is a thing, and it’s most common amongst high achievers.

It's the constant feeling that you should be doing more, and that you're not maximizing your time.

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5 Steps to Creating Work-Life Balance balance entrepreneur focus intentional life productivity work from home Nov 10, 2022

Recently we were in a discussion with a friend about the myth of work life balance. This morning she sent us an interesting podcast which interviews Christy Wright, author of Take Back Your Time.

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2 Simple Actions to Increase Your Confidence alignment balance clarity confidence entrepreneur stand in your power strengths Oct 12, 2022

Want to make bold moves but lack the confidence?

We've got good news...

No matter how much confidence you were born with, it can be learned and strengthened.

In fact, because confidence is a...

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How to Get Out of Overwhelm alignment balance decision matrix entrepreneur focus intentional life overwhelm productivity time management work from home Aug 31, 2022

We can’t tell you how many clients come to us feeling overwhelmed.

And we get it.

When you are working full time, have kids, and are trying to start a side hustle, it can seem like you...

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6 Ways to Protect Your Energy alignment balance energy intentional life overwhelm time management Aug 18, 2022

If you want to be intentional with your time and how you want to show up with energy to the things that mean the world to you, then consider these tips:

  Be honest with yourself 

Be...

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3 Steps to Create an Intentional Life alignment balance busy distraction intentional living values Aug 04, 2022

Have you ever been spending time with people you care about, but secretly your mind was thinking about what you "should" be doing instead?

I have.

And it's a crappy feeling to know you aren't being...

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