3 Steps to Create an Intentional Life alignment balance busy distraction intentional living values Aug 04, 2022

Have you ever been spending time with people you care about, but secretly your mind was thinking about what you "should" be doing instead?

I have.

And it's a crappy feeling to know you aren't being...

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What Is Burnout And How to Get Over It? burnout busy energy overwhelm Mar 15, 2021

Do you feel like you're constantly waking up with little to no energy, chasing the task list, and feeling unproductive or consumed by life chaos most of the time? 

That was me running around...

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